The content discusses the negative impact of excessive screen time on children’s physical and mental health, including issues such as obesity, poor sleep patterns, and behavioral problems. It highlights the need for parents to set limits on screen time, encourage outdoor play, and engage in activities together as a family. The article suggests establishing a daily schedule that includes designated screen-free times and limits on the use of electronics. It emphasizes the importance of maintaining a healthy balance between screen time and other activities to promote overall well-being and development in children.
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